Class Schedule


Our schedule will be growing as we welcome new members and staff.  We encourage your input, as our schedule will grow around the needs of our participants.  Please check back or join our mailing list:

The following schedule is effective December1, 2018.

Note: our yoga and qigong "Registration Only." These classes are currently not being offered to guests as drop-ins.  If you would like to join the class late, you may do so with approval of the instructor.  Please call us to discuss at (314)714-4482.


We do allow drop-ins in our rowing classes. If you have not attended a class before, please arrive 10 minutes prior to the start of class to fill out our registration form. 



  • facebook-square
  • Twitter Square
  • vimeo-square